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Andrew Marshall 30:00 row

6,602m

Meters

30:00.0

Time

2:16.3

Pace

380

Calories

116

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate29
Stroke Count872
Drag Factor156

April 02, 2020 12:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Baseline session.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,602m 2:16.3 138 775 29 116
1:00.0 194m 2:34.6 95 625 26 86
2:00.0 215m 2:19.5 129 743 27 97
3:00.0 222m 2:15.1 142 788 28 101
4:00.0 223m 2:14.5 144 794 29 107
5:00.0 222m 2:15.1 142 788 30 110
6:00.0 221m 2:15.7 140 781 29 111
7:00.0 222m 2:15.1 142 788 29 112
8:00.0 224m 2:13.9 146 801 30 114
9:00.0 222m 2:15.1 142 788 29 114
10:00.0 222m 2:15.1 142 788 30 116
11:00.0 222m 2:15.1 142 788 29 115
12:00.0 222m 2:15.1 142 788 30 117
13:00.0 223m 2:14.5 144 794 29 118
14:00.0 221m 2:15.7 140 781 30 119
15:00.0 221m 2:15.7 140 781 29 118
16:00.0 221m 2:15.7 140 781 30 119
17:00.0 222m 2:15.1 142 788 29 120
18:00.0 222m 2:15.1 142 788 30 120
19:00.0 221m 2:15.7 140 781 30 120
20:00.0 221m 2:15.7 140 781 29 120
21:00.0 223m 2:14.5 144 794 29 120
22:00.0 222m 2:15.1 142 788 29 120
23:00.0 222m 2:15.1 142 788 29 122
24:00.0 221m 2:15.7 140 781 30 125
25:00.0 220m 2:16.3 138 775 29 122
26:00.0 220m 2:16.3 138 775 29 123
27:00.0 219m 2:16.9 136 768 29 124
28:00.0 220m 2:16.3 138 775 29 125
29:00.0 219m 2:16.9 136 768 28 124
30:00.0 215m 2:19.5 129 743 29 123

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Workout Graph

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