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Andrew Marshall 6000m row

6,000m

Meters

27:10.3

Time

2:15.8

Pace

332

Calories

118

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate30
Stroke Count814
Drag Factor161

April 06, 2020 08:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Baseline session.

Splits

Time Meters Pace Watts Cal/Hr S/M
27:10.3 6,000m 2:15.8 140 780 30 118
0:59.2 200m 2:28.0 108 671 29 93
0:54.9 400m 2:17.2 135 765 30 100
0:55.9 600m 2:19.7 128 741 29 102
0:55.8 800m 2:19.5 129 743 30 107
0:54.9 1,000m 2:17.2 135 765 28 108
0:54.0 1,200m 2:15.0 142 789 30 113
0:53.8 1,400m 2:14.5 144 795 30 113
0:53.4 1,600m 2:13.5 147 806 30 118
0:52.8 1,800m 2:12.0 152 823 30 121
0:52.8 2,000m 2:12.0 152 823 30 123
0:53.9 2,200m 2:14.7 143 792 30 118
0:53.7 2,400m 2:14.2 145 797 30 121
0:54.4 2,600m 2:16.0 139 778 31 116
0:53.8 2,800m 2:14.5 144 795 30 120
0:53.4 3,000m 2:13.5 147 806 29 121
0:53.8 3,200m 2:14.5 144 795 30 122
0:54.1 3,400m 2:15.2 141 786 31 119
0:54.1 3,600m 2:15.2 141 786 30 124
0:54.2 3,800m 2:15.5 141 784 30 122
0:54.9 4,000m 2:17.2 135 765 30 121
0:54.6 4,200m 2:16.5 138 773 31 119
0:54.4 4,400m 2:16.0 139 778 30 120
0:54.1 4,600m 2:15.2 141 786 31 123
0:54.2 4,800m 2:15.5 141 784 30 125
0:54.1 5,000m 2:15.2 141 786 30 124
0:54.0 5,200m 2:15.0 142 789 31 128
0:54.4 5,400m 2:16.0 139 778 30 126
0:54.3 5,600m 2:15.7 140 781 31 126
0:54.0 5,800m 2:15.0 142 789 29 128
0:54.6 6,000m 2:16.5 138 773 30 124

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Workout Graph

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