Andrew Marshall 8000m row
8,000m
Meters
35:43.2
Time
2:13.9
Pace
473
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 1078 |
| Drag Factor | 160 |
April 08, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:43.2 | 8,000m | 2:13.9 | 146 | 801 | 30 | 125 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 29 | 115 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 30 | 124 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 31 | 122 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 30 | 124 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 31 | 127 |
| 4:27.8 | 6,000m | 2:13.9 | 146 | 801 | 30 | 131 |
| 4:28.6 | 7,000m | 2:14.3 | 144 | 797 | 30 | 132 |
| 4:31.7 | 8,000m | 2:15.8 | 140 | 780 | 30 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Baseline session.