Andrew Marshall 10000m row
10,000m
Meters
41:53.7
Time
2:05.6
Pace
625
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 31 |
| Stroke Count | 1277 |
| Drag Factor | 161 |
April 27, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.7 | 10,000m | 2:05.6 | 176 | 906 | 31 | 143 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 28 | 121 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 30 | 132 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 30 | 138 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 31 | 143 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 31 | 146 |
| 4:08.9 | 6,000m | 2:04.4 | 182 | 924 | 31 | 148 |
| 4:16.8 | 7,000m | 2:08.4 | 165 | 869 | 31 | 145 |
| 4:08.8 | 8,000m | 2:04.4 | 182 | 925 | 31 | 152 |
| 4:08.8 | 9,000m | 2:04.4 | 182 | 925 | 31 | 156 |
| 4:09.7 | 10,000m | 2:04.8 | 180 | 918 | 31 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Went for PB.