Andrew Marshall 10000m row
10,000m
Meters
43:28.7
Time
2:10.4
Pace
606
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 31 |
| Stroke Count | 1343 |
| Drag Factor | 157 |
May 08, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.7 | 10,000m | 2:10.4 | 158 | 842 | 31 | 138 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 29 | 121 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 30 | 129 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 31 | 131 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 31 | 135 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 31 | 137 |
| 4:20.9 | 6,000m | 2:10.4 | 158 | 842 | 31 | 140 |
| 4:17.6 | 7,000m | 2:08.8 | 164 | 863 | 31 | 145 |
| 4:17.9 | 8,000m | 2:08.9 | 163 | 861 | 31 | 148 |
| 4:19.1 | 9,000m | 2:09.5 | 161 | 854 | 31 | 147 |
| 4:24.7 | 10,000m | 2:12.3 | 151 | 819 | 32 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Above baseline session.