21097m row on May 13, 2020

Andrew Marshall 21097m row

21,097

Meters

1:34:41.1

Time

2:14.6

Pace

1240

Calories

135

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Last third was uncomfortable, especially the left butt cheeck!

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:34:41.1	21,097	2:14.6	143	793	31	135
4:34.3	1,000	2:17.1	136	766	30	116
4:27.2	2,000	2:13.6	147	805	31	124
4:27.5	3,000	2:13.7	146	803	31	128
4:28.2	4,000	2:14.1	145	799	32	128
4:28.6	5,000	2:14.3	144	797	32	130
4:27.3	6,000	2:13.6	147	804	31	137
4:27.2	7,000	2:13.6	147	805	31	137
4:24.3	8,000	2:12.1	152	821	31	139
4:23.3	9,000	2:11.6	153	827	31	137
4:27.7	10,000	2:13.8	146	802	31	139
4:28.3	11,000	2:14.1	145	798	32	139
4:26.7	12,000	2:13.3	148	807	31	141
4:28.3	13,000	2:14.1	145	798	31	139
4:28.6	14,000	2:14.3	144	797	31	141
4:36.0	15,000	2:18.0	133	758	30	135
4:32.5	16,000	2:16.2	138	776	31	134
4:37.2	17,000	2:18.6	131	752	31	136
4:30.3	18,000	2:15.1	142	787	31	138
4:28.9	19,000	2:14.4	144	795	31	140
4:27.6	20,000	2:13.8	146	802	31	143
4:33.4	21,000	2:16.7	137	771	31	140
0:27.9	21,097	2:23.8	118	704	30	136

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