21097m row on May 13, 2020

Andrew Marshall 21097m row

21,097

Meters

1:34:41.1

Time

2:14.6

Pace

1240

Calories

135

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Last third was uncomfortable, especially the left butt cheeck!

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:34:41.1	21,097	2:14.6	143	785	1240	31	135
4:34.3	1,000	2:17.1	136	761	58	30	116
4:27.2	2,000	2:13.6	147	794	59	31	124
4:27.5	3,000	2:13.7	146	794	59	31	128
4:28.2	4,000	2:14.1	145	791	59	32	128
4:28.6	5,000	2:14.3	144	790	59	32	130
4:27.3	6,000	2:13.6	147	794	59	31	137
4:27.2	7,000	2:13.6	147	794	59	31	137
4:24.3	8,000	2:12.1	152	817	60	31	139
4:23.3	9,000	2:11.6	153	820	60	31	137
4:27.7	10,000	2:13.8	146	793	59	31	139
4:28.3	11,000	2:14.1	145	791	59	32	139
4:26.7	12,000	2:13.3	148	796	59	31	141
4:28.3	13,000	2:14.1	145	791	59	31	139
4:28.6	14,000	2:14.3	144	790	59	31	141
4:36.0	15,000	2:18.0	133	756	58	30	135
4:32.5	16,000	2:16.2	138	766	58	31	134
4:37.2	17,000	2:18.6	131	740	57	31	136
4:30.3	18,000	2:15.1	142	785	59	31	138
4:28.9	19,000	2:14.4	144	789	59	31	140
4:27.6	20,000	2:13.8	146	793	59	31	143
4:33.4	21,000	2:16.7	137	763	58	31	140
0:27.9	21,097	2:23.8	118	645	5	30	136

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