21097m row on May 13, 2020

Andrew Marshall 21097m row

21,097

Meters

1:34:41.1

Time

2:14.6

Pace

1240

Calories

135

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Last third was uncomfortable, especially the left butt cheeck!

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:34:41.1	21,097	2:14.6	143	793	1240	31	135
4:34.3	1,000	2:17.1	136	766	58	30	116
4:27.2	2,000	2:13.6	147	805	59	31	124
4:27.5	3,000	2:13.7	146	803	59	31	128
4:28.2	4,000	2:14.1	145	799	59	32	128
4:28.6	5,000	2:14.3	144	797	59	32	130
4:27.3	6,000	2:13.6	147	804	59	31	137
4:27.2	7,000	2:13.6	147	805	59	31	137
4:24.3	8,000	2:12.1	152	821	60	31	139
4:23.3	9,000	2:11.6	153	827	60	31	137
4:27.7	10,000	2:13.8	146	802	59	31	139
4:28.3	11,000	2:14.1	145	798	59	32	139
4:26.7	12,000	2:13.3	148	807	59	31	141
4:28.3	13,000	2:14.1	145	798	59	31	139
4:28.6	14,000	2:14.3	144	797	59	31	141
4:36.0	15,000	2:18.0	133	758	58	30	135
4:32.5	16,000	2:16.2	138	776	58	31	134
4:37.2	17,000	2:18.6	131	752	57	31	136
4:30.3	18,000	2:15.1	142	787	59	31	138
4:28.9	19,000	2:14.4	144	795	59	31	140
4:27.6	20,000	2:13.8	146	802	59	31	143
4:33.4	21,000	2:16.7	137	771	58	31	140
0:27.9	21,097	2:23.8	118	704	5	30	136

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