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Andrew Marshall 21097m row

21,097m

Meters

1:34:41.1

Time

2:14.6

Pace

1240

Calories

135

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate31
Stroke Count2941
Drag Factor129

May 13, 2020 10:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Last third was uncomfortable, especially the left butt cheeck!

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:41.1 21,097m 2:14.6 143 793 31 135
4:34.3 1,000m 2:17.1 136 766 30 116
4:27.2 2,000m 2:13.6 147 805 31 124
4:27.5 3,000m 2:13.7 146 803 31 128
4:28.2 4,000m 2:14.1 145 799 32 128
4:28.6 5,000m 2:14.3 144 797 32 130
4:27.3 6,000m 2:13.6 147 804 31 137
4:27.2 7,000m 2:13.6 147 805 31 137
4:24.3 8,000m 2:12.1 152 821 31 139
4:23.3 9,000m 2:11.6 153 827 31 137
4:27.7 10,000m 2:13.8 146 802 31 139
4:28.3 11,000m 2:14.1 145 798 32 139
4:26.7 12,000m 2:13.3 148 807 31 141
4:28.3 13,000m 2:14.1 145 798 31 139
4:28.6 14,000m 2:14.3 144 797 31 141
4:36.0 15,000m 2:18.0 133 758 30 135
4:32.5 16,000m 2:16.2 138 776 31 134
4:37.2 17,000m 2:18.6 131 752 31 136
4:30.3 18,000m 2:15.1 142 787 31 138
4:28.9 19,000m 2:14.4 144 795 31 140
4:27.6 20,000m 2:13.8 146 802 31 143
4:33.4 21,000m 2:16.7 137 771 31 140
0:27.9 21,097m 2:23.8 118 704 30 136

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Workout Graph

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