Andrew Marshall 10000m row
10,000m
Meters
42:56.6
Time
2:08.8
Pace
614
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Stroke Count | 1318 |
| Drag Factor | 164 |
May 17, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.6 | 10,000m | 2:08.8 | 164 | 863 | 31 | 139 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 29 | 125 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 30 | 137 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 31 | 138 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 32 | 145 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 31 | 138 |
| 4:19.7 | 6,000m | 2:09.8 | 160 | 850 | 31 | 139 |
| 4:19.4 | 7,000m | 2:09.7 | 160 | 852 | 31 | 142 |
| 4:20.8 | 8,000m | 2:10.4 | 158 | 843 | 30 | 142 |
| 4:20.6 | 9,000m | 2:10.3 | 158 | 844 | 30 | 144 |
| 4:20.1 | 10,000m | 2:10.0 | 159 | 847 | 31 | 143 |
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Workout Graph
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Above baseline session.