Andrew Marshall 10000m row
10,000m
Meters
44:10.0
Time
2:12.5
Pace
597
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 1356 |
| Drag Factor | 161 |
May 27, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.0 | 10,000m | 2:12.5 | 150 | 817 | 31 | 134 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 29 | 118 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 31 | 128 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 31 | 130 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 31 | 131 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 31 | 135 |
| 4:24.8 | 6,000m | 2:12.4 | 151 | 818 | 30 | 137 |
| 4:24.2 | 7,000m | 2:12.1 | 152 | 822 | 31 | 140 |
| 4:21.4 | 8,000m | 2:10.7 | 157 | 839 | 30 | 144 |
| 4:27.3 | 9,000m | 2:13.6 | 147 | 804 | 31 | 143 |
| 4:30.2 | 10,000m | 2:15.1 | 142 | 788 | 31 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Baseline session.