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Andrew Marshall 1609m row

1,609m

Meters

7:12.4

Time

2:14.3

Pace

82

Calories

135

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate31
Stroke Count224
Drag Factor161

June 03, 2020 07:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Part of the 7 event challenge.

Splits

Time Meters Pace Watts Cal/Hr S/M
7:12.4 1,609m 2:14.3 144 796 31 135
0:28.4 100m 2:22.0 122 720 30 120
0:26.9 200m 2:14.5 144 795 31 126
0:26.8 300m 2:14.0 145 800 31 130
0:26.6 400m 2:13.0 149 812 32 133
0:26.3 500m 2:11.5 154 829 32 134
0:26.4 600m 2:12.0 152 823 30 137
0:26.6 700m 2:13.0 149 812 32 136
0:26.7 800m 2:13.5 147 806 32 138
0:26.7 900m 2:13.5 147 806 31 137
0:26.8 1,000m 2:14.0 145 800 34 139
0:26.9 1,100m 2:14.5 144 795 31 141
0:27.0 1,200m 2:15.0 142 789 29 140
0:27.1 1,300m 2:15.5 141 784 31 139
0:26.9 1,400m 2:14.5 144 795 31 140
0:27.0 1,500m 2:15.0 142 789 31 141
0:26.9 1,600m 2:14.5 144 795 31 139
0:02.5 1,609m 2:18.8 131 749 24 138

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Workout Graph

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