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Andrew Marshall 20:00 row

4,769m

Meters

20:00.0

Time

2:05.8

Pace

295

Calories

134

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate31
Stroke Count629
Drag Factor159

June 04, 2020 07:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Part of the 7 event challenge.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,769m 2:05.8 176 904 31 134
1:00.0 210m 2:22.8 120 713 28 89
2:00.0 237m 2:06.5 173 893 30 113
3:00.0 240m 2:05.0 179 916 30 121
4:00.0 240m 2:05.0 179 916 31 129
5:00.0 240m 2:05.0 179 916 31 129
6:00.0 241m 2:04.4 181 924 31 132
7:00.0 241m 2:04.4 181 924 32 134
8:00.0 239m 2:05.5 177 909 31 135
9:00.0 240m 2:05.0 179 916 32 137
10:00.0 242m 2:03.9 184 932 32 139
11:00.0 240m 2:05.0 179 916 32 141
12:00.0 240m 2:05.0 179 916 32 142
13:00.0 239m 2:05.5 177 909 32 140
14:00.0 241m 2:04.4 181 924 32 141
15:00.0 241m 2:04.4 181 924 32 144
16:00.0 240m 2:05.0 179 916 32 146
17:00.0 240m 2:05.0 179 916 32 145
18:00.0 239m 2:05.5 177 909 32 145
19:00.0 239m 2:05.5 177 909 33 144
20:00.0 238m 2:06.0 175 901 32 144

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Workout Graph

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