Andrew Marshall 10:00 row
2,208m
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
74
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 158 |
June 05, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 30 | 74 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 28 | |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 29 | |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 30 | 53 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 30 | 46 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 30 | 69 |
| 6:00.0 | 221m | 2:15.7 | 140 | 781 | 30 | 112 |
| 7:00.0 | 223m | 2:14.5 | 144 | 794 | 31 | 115 |
| 8:00.0 | 223m | 2:14.5 | 144 | 794 | 32 | 118 |
| 9:00.0 | 223m | 2:14.5 | 144 | 794 | 32 | 117 |
| 10:00.0 | 224m | 2:13.9 | 146 | 801 | 31 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Part of 7 event challenge.