Andrew Marshall 10000m row
10,000m
Meters
44:47.5
Time
2:14.3
Pace
589
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 1360 |
| Drag Factor | 164 |
June 07, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.5 | 10,000m | 2:14.3 | 144 | 796 | 30 | 121 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 30 | 110 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 30 | 116 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 31 | 121 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 31 | 123 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 31 | 123 |
| 4:28.8 | 6,000m | 2:14.4 | 144 | 796 | 31 | 121 |
| 4:28.7 | 7,000m | 2:14.3 | 144 | 796 | 30 | 125 |
| 4:30.1 | 8,000m | 2:15.0 | 142 | 789 | 30 | 123 |
| 4:29.1 | 9,000m | 2:14.5 | 144 | 794 | 30 | 128 |
| 4:29.3 | 10,000m | 2:14.6 | 143 | 793 | 29 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Baseline session.