Andrew Marshall 30:00 row
6,641m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 160 |
June 08, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,641m | 2:15.5 | 141 | 783 | 30 | 125 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 30 | 122 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 31 | 127 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 31 | 128 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 30 | 125 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 30 | 127 |
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Workout Graph
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Baseline session.