Sign Up

Andrew Marshall 30:00 row

6,602m

Meters

30:00.0

Time

2:16.3

Pace

374

Calories

124

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate30
Stroke Count901
Drag Factor163

June 12, 2020 10:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Recovery session.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,602m 2:16.3 138 775 30 124
1:00.0 211m 2:22.1 122 719 28 104
2:00.0 222m 2:15.1 142 788 29 115
3:00.0 221m 2:15.7 140 781 30 121
4:00.0 221m 2:15.7 140 781 29 121
5:00.0 223m 2:14.5 144 794 30 121
6:00.0 223m 2:14.5 144 794 30 123
7:00.0 224m 2:13.9 146 801 30 124
8:00.0 222m 2:15.1 142 788 30 124
9:00.0 221m 2:15.7 140 781 31 125
10:00.0 221m 2:15.7 140 781 30 125
11:00.0 222m 2:15.1 142 788 31 127
12:00.0 221m 2:15.7 140 781 30 126
13:00.0 220m 2:16.3 138 775 31 126
14:00.0 221m 2:15.7 140 781 30 126
15:00.0 222m 2:15.1 142 788 31 125
16:00.0 221m 2:15.7 140 781 30 128
17:00.0 220m 2:16.3 138 775 30 127
18:00.0 220m 2:16.3 138 775 31 127
19:00.0 221m 2:15.7 140 781 31 128
20:00.0 220m 2:16.3 138 775 30 125
21:00.0 218m 2:17.6 134 762 30 127
22:00.0 219m 2:16.9 136 768 30 129
23:00.0 220m 2:16.3 138 775 30 130
24:00.0 219m 2:16.9 136 768 30 127
25:00.0 219m 2:16.9 136 768 30 128
26:00.0 219m 2:16.9 136 768 31 128
27:00.0 219m 2:16.9 136 768 30 129
28:00.0 217m 2:18.2 132 755 29 125
29:00.0 218m 2:17.6 134 762 29 128
30:00.0 218m 2:17.6 134 762 30 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.