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Andrew Marshall 30:00 row

6,602

Meters

30:00.0

Time

2:16.3

Pace

374

Calories

124

Heart Rate

Average Watts138
Calories Per Hour748
Stroke Rate30
Stroke Count901
Drag Factor163

June 12, 2020 10:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Recovery session.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,602 2:16.3 138 748 374 30 124
1:00.0 211 2:22.1 122 660 11 28 104
2:00.0 222 2:15.1 142 780 13 29 115
3:00.0 221 2:15.7 140 780 13 30 121
4:00.0 221 2:15.7 140 780 13 29 121
5:00.0 223 2:14.5 144 780 13 30 121
6:00.0 223 2:14.5 144 780 13 30 123
7:00.0 224 2:13.9 146 780 13 30 124
8:00.0 222 2:15.1 142 780 13 30 124
9:00.0 221 2:15.7 140 780 13 31 125
10:00.0 221 2:15.7 140 780 13 30 125
11:00.0 222 2:15.1 142 780 13 31 127
12:00.0 221 2:15.7 140 780 13 30 126
13:00.0 220 2:16.3 138 720 12 31 126
14:00.0 221 2:15.7 140 780 13 30 126
15:00.0 222 2:15.1 142 780 13 31 125
16:00.0 221 2:15.7 140 780 13 30 128
17:00.0 220 2:16.3 138 720 12 30 127
18:00.0 220 2:16.3 138 720 12 31 127
19:00.0 221 2:15.7 140 780 13 31 128
20:00.0 220 2:16.3 138 720 12 30 125
21:00.0 218 2:17.6 134 720 12 30 127
22:00.0 219 2:16.9 136 720 12 30 129
23:00.0 220 2:16.3 138 720 12 30 130
24:00.0 219 2:16.9 136 720 12 30 127
25:00.0 219 2:16.9 136 720 12 30 128
26:00.0 219 2:16.9 136 720 12 31 128
27:00.0 219 2:16.9 136 720 12 30 129
28:00.0 217 2:18.2 132 720 12 29 125
29:00.0 218 2:17.6 134 720 12 29 128
30:00.0 218 2:17.6 134 720 12 30 130

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Workout Graph

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