Andrew Marshall 21097m row
21,097m
Meters
1:39:09.7
Time
2:21.0
Pace
1205
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 2966 |
| Drag Factor | 162 |
June 20, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:09.7 | 21,097m | 2:21.0 | 125 | 729 | 30 | 127 |
| 19:12.4 | 4,300m | 2:14.0 | 145 | 800 | 30 | 133 |
| 19:42.9 | 8,600m | 2:17.5 | 134 | 762 | 30 | 133 |
| 20:11.5 | 12,900m | 2:20.8 | 125 | 730 | 30 | 131 |
| 20:47.5 | 17,200m | 2:25.0 | 115 | 694 | 30 | 123 |
| 19:15.3 | 21,097m | 2:28.2 | 107 | 669 | 29 | 118 |
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Workout Graph
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Baseline session. Quite uncomfortable towards end.