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Andrew Marshall 30:00 row

6,914

Meters

30:00.0

Time

2:10.1

Pace

415

Calories

126

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate30
Stroke Count907
Drag Factor160

June 25, 2020 07:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Above baseline session.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,914 2:10.1 159 846 30 126
1:00.0 208 2:24.2 117 701 28 93
2:00.0 223 2:14.5 144 794 28 105
3:00.0 230 2:10.4 158 842 28 112
4:00.0 231 2:09.8 160 849 29 116
5:00.0 231 2:09.8 160 849 29 120
6:00.0 230 2:10.4 158 842 29 120
7:00.0 231 2:09.8 160 849 30 122
8:00.0 231 2:09.8 160 849 30 123
9:00.0 232 2:09.3 162 857 30 125
10:00.0 232 2:09.3 162 857 31 124
11:00.0 233 2:08.7 164 864 30 126
12:00.0 232 2:09.3 162 857 31 128
13:00.0 232 2:09.3 162 857 31 126
14:00.0 232 2:09.3 162 857 30 128
15:00.0 232 2:09.3 162 857 31 129
16:00.0 233 2:08.7 164 864 32 131
17:00.0 231 2:09.8 160 849 31 130
18:00.0 231 2:09.8 160 849 31 132
19:00.0 231 2:09.8 160 849 30 131
20:00.0 231 2:09.8 160 849 31 132
21:00.0 233 2:08.7 164 864 31 133
22:00.0 232 2:09.3 162 857 31 130
23:00.0 231 2:09.8 160 849 30 132
24:00.0 233 2:08.7 164 864 31 134
25:00.0 233 2:08.7 164 864 30 135
26:00.0 233 2:08.7 164 864 31 135
27:00.0 232 2:09.3 162 857 31 135
28:00.0 232 2:09.3 162 857 31 136
29:00.0 231 2:09.8 160 849 30 137
30:00.0 228 2:11.5 154 828 31 135

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Workout Graph

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