Mitchell Moore 5:00 row
1,205
Meters
5:00.0
Time
2:04.4
Pace
74
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
July 12, 2018 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 30 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 31 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 29 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 34 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 28 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 29 |