Mitchell Moore v1:00/1:00r...1 row
310
Meters
1:00.0
Time
1:36.7
Pace
26
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 329 |
| Overall Time | 2:00.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 42 |
July 12, 2018 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 42 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 42 | |
| r: 1:00 | 19 | |||||
| r19 |