carlos campos 4:04 row
1,012m
Meters
4:04.4
Time
2:00.7
Pace
69
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 121 |
September 03, 2018 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 1,012m | 2:00.7 | 199 | 984 | 23 |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 23 |
| 3:49.7 | 500m | 1:56.5 | 221 | 1061 | 24 |
| 3:54.3 | 12m | 3:11.6 | 50 | 471 |
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Workout Graph
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