carlos campos 11:00 row
2,523m
Meters
11:00.8
Time
2:10.9
Pace
156
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 103 |
September 03, 2018 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.8 | 2,523m | 2:10.9 | 156 | 836 | 19 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 20 |
| 10:45.8 | 523m | 2:14.1 | 145 | 799 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.