carlos campos 5000m row
5,000m
Meters
20:59.2
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 110 |
August 26, 2018 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.2 | 5,000m | 2:05.9 | 175 | 903 | 22 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 24 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 23 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 23 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 22 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 22 |
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Workout Graph
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