carlos campos 5:34 row
1,454
Meters
5:34.7
Time
1:55.0
Pace
101
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 162 |
September 24, 2018 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.7 | 1,454 | 1:55.0 | 230 | 1086 | 101 | 20 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 22 |
| 5:34.7 | 143 | 2:01.3 | 196 | 933 | 9 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.