carlos campos 4:05 row
734m
Meters
4:05.6
Time
2:47.3
Pace
49
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
November 13, 2018 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 734m | 2:47.3 | 75 | 557 | 22 |
| 2:56.1 | 734m | 1:59.9 | 203 | 997 | 22 |