carlos campos 51:43 row
10,006m
Meters
51:43.0
Time
2:35.0
Pace
535
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
December 31, 2018 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:43.0 | 10,006m | 2:35.0 | 94 | 623 | 21 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 21 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 45:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 51:43.0 | 357m | 2:24.2 | 117 | 701 | 20 |