carlos campos 51:43 row
10,006
Meters
51:43.0
Time
2:35.0
Pace
535
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
December 31, 2018 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:43.0 | 10,006 | 2:35.0 | 94 | 620 | 535 | 21 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 22 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 21 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 22 |
| 25:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 22 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 21 |
| 35:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 21 |
| 40:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 22 |
| 45:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 22 |
| 50:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 21 |
| 51:43.0 | 357 | 2:24.2 | 117 | 699 | 20 | 20 |