carlos campos 4:33 row
910
Meters
4:33.1
Time
2:30.0
Pace
49
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Drag Factor | 195 |
March 03, 2019 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.1 | 910 | 2:30.0 | 104 | 645 | 49 | 20 |
| 4:33.1 | 910 | 2:30.0 | 104 | 645 | 49 | 20 |