carlos campos 4:57 row
1,289
Meters
4:57.0
Time
1:55.2
Pace
89
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 22 |
| Drag Factor | 177 |
September 24, 2019 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,289 | 1:55.2 | 229 | 1078 | 89 | 22 |
| 4:57.0 | 1,289 | 1:55.2 | 229 | 1078 | 89 | 22 |