carlos campos 4:33 row
1,006m
Meters
4:33.0
Time
2:15.6
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
November 09, 2019 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,006m | 2:15.6 | 140 | 782 | 21 |
| 4:33.0 | 1,007m | 2:15.5 | 141 | 783 | 21 |