carlos campos 500m row
500m
Meters
1:41.1
Time
1:41.1
Pace
39
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 29 |
| Drag Factor | 214 |
November 14, 2019 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 29 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 26 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 26 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 29 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 35 |