carlos campos 1000m row
1,000
Meters
4:00.1
Time
2:00.0
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Drag Factor | 148 |
January 14, 2020 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 959 | 64 | 22 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1008 | 13 | 25 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 20 |
| 0:47.7 | 600 | 1:59.2 | 206 | 981 | 13 | 23 |
| 0:48.3 | 800 | 2:00.7 | 199 | 968 | 13 | 21 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 853 | 12 | 24 |