carlos campos 7:32 row
1,517m
Meters
7:32.5
Time
2:29.1
Pace
83
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
January 19, 2020 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.5 | 1,517m | 2:29.1 | 106 | 663 | 30 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 7:32.5 | 491m | 2:35.2 | 93 | 621 | 30 |