carlos campos 7:38 row
1,516
Meters
7:38.5
Time
2:31.2
Pace
81
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
January 20, 2020 00:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:38.5 | 1,516 | 2:31.2 | 101 | 635 | 81 | 25 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 |
| 7:38.5 | 549 | 2:24.3 | 116 | 681 | 30 | 27 |