carlos campos 1:09 row
232
Meters
1:09.4
Time
2:29.5
Pace
12
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Drag Factor | 143 |
February 11, 2020 00:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.4 | 232 | 2:29.5 | 105 | 622 | 12 | 30 |
| 1:09.4 | 233 | 2:28.9 | 106 | 622 | 12 | 30 |