carlos campos 4:50 row
737m
Meters
4:50.3
Time
3:16.9
Pace
51
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
February 28, 2020 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 737m | 3:16.9 | 46 | 457 | 23 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 23 |
| 2:49.7 | 237m | 1:57.9 | 213 | 1034 | 23 |