carlos campos 2:45 row
151
Meters
2:45.6
Time
9:08.3
Pace
8
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 173 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
March 11, 2020 00:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.6 | 151 | 9:08.3 | 2 | 173 | 8 | 20 |
| 1:00.0 | 93 | 5:22.5 | 10 | 300 | 5 | 45 |
| 2:00.0 | 49 | 10:12.2 | 2 | 180 | 3 | 11 |
| 2:45.6 | 10 | 38:00.0 | 0 | 300 | 0 | 1 |