carlos campos 3:13 row
104m
Meters
3:13.5
Time
15:30.2
Pace
8
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 16 |
| Drag Factor | 110 |
March 30, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.5 | 104m | 15:30.2 | 301 | 16 | |
| 1:00.0 | 85m | 5:52.9 | 8 | 327 | 49 |
| 2:00.0 | 20m | 25:00.0 | 0 | 300 | 5 |
| 3:00.0 | |||||
| 3:13.5 |