carlos campos 3:13 row
104
Meters
3:13.5
Time
15:30.2
Pace
8
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 148 |
| Stroke Rate | 16 |
| Drag Factor | 110 |
March 30, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.5 | 104 | 15:30.2 | 148 | 8 | 16 | |
| 1:00.0 | 85 | 5:52.9 | 8 | 300 | 5 | 49 |
| 2:00.0 | 20 | 25:00.0 | 0 | 60 | 1 | 5 |
| 3:00.0 | ||||||
| 3:13.5 |