carlos campos 15c row
177
Meters
0:35.4
Time
1:40.0
Pace
15
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1525 |
| Stroke Rate | 42 |
| Drag Factor | 157 |
April 12, 2020 23:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:35.4 | 177 | 1:40.0 | 350 | 1525 | 15 | 42 |
| 0:12.9 | 62 | 1:44.0 | 311 | 1395 | 5 | 37 |
| 0:11.3 | 58 | 1:37.4 | 379 | 1592 | 5 | 48 |
| 0:11.2 | 58 | 1:36.5 | 389 | 1607 | 5 | 43 |