carlos campos 8:05 row
1,212m
Meters
8:05.0
Time
3:20.0
Pace
60
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
April 20, 2020 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.0 | 1,212m | 3:20.0 | 44 | 450 | 27 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 28 |
| 8:05.0 | 473m | 3:15.5 | 47 | 461 | 27 |