carlos campos 4:45 row
1,183
Meters
4:45.0
Time
2:00.4
Pace
78
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Drag Factor | 170 |
May 26, 2020 00:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.0 | 1,183 | 2:00.4 | 200 | 985 | 78 | 23 |
| 4:45.0 | 1,184 | 2:00.3 | 201 | 985 | 78 | 23 |