carlos campos 5:06 row
1,011m
Meters
5:06.7
Time
2:31.6
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
June 22, 2020 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,011m | 2:31.6 | 100 | 645 | 20 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 5:06.7 | 19m | 2:56.3 | 64 | 519 | 9 |