carlos campos 2:17 row
220
Meters
2:17.8
Time
5:13.1
Pace
13
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 39 |
| Drag Factor | 77 |
June 30, 2020 00:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.8 | 220 | 5:13.1 | 11 | 339 | 13 | 39 |
| 2:17.8 | 221 | 5:11.7 | 12 | 339 | 13 | 39 |