carlos campos 2:30 row
412m
Meters
2:30.0
Time
3:02.0
Pace
20
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
July 06, 2020 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 412m | 3:02.0 | 58 | 499 | 25 |
| 2:30.0 | 413m | 3:01.5 | 58 | 501 | 25 |