carlos campos 1000m row
1,000m
Meters
3:49.7
Time
1:54.8
Pace
67
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 21 |
| Drag Factor | 153 |
April 24, 2021 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 21 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 23 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 23 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 21 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 22 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 20 |