carlos campos 1000m row
1,000
Meters
3:49.7
Time
1:54.8
Pace
67
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Drag Factor | 153 |
April 24, 2021 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1050 | 67 | 21 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1132 | 14 | 23 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1120 | 14 | 23 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1017 | 13 | 21 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1012 | 13 | 22 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 975 | 13 | 20 |