carlos campos 5:56 row
1,017m
Meters
5:56.4
Time
2:55.2
Pace
51
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 26 |
Drag Factor | 138 |
October 27, 2021 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:56.4 | 1,017m | 2:55.2 | 65 | 523 | 26 |
5:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
5:56.4 | 168m | 2:47.8 | 74 | 554 | 26 |