carlos campos 1000m row
1,000m
Meters
4:50.5
Time
2:25.2
Pace
53
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Drag Factor | 141 |
November 08, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 27 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 26 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 25 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 26 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 30 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 33 |