carlos campos 2:44 row
279m
Meters
2:44.3
Time
4:54.4
Pace
12
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 347 |
Stroke Rate | 10 |
Drag Factor | 79 |
September 22, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:44.3 | 279m | 4:54.4 | 14 | 347 | 10 |
1:00.0 | 117m | 4:16.4 | 21 | 371 | 13 |
2:00.0 | 126m | 3:58.0 | 26 | 389 | 12 |
2:44.3 | 37m | 9:58.6 | 2 | 305 | 5 |