carlos campos 2:44 row
279
Meters
2:44.3
Time
4:54.4
Pace
12
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 262 |
| Stroke Rate | 10 |
| Drag Factor | 79 |
September 22, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.3 | 279 | 4:54.4 | 14 | 262 | 12 | 10 |
| 1:00.0 | 117 | 4:16.4 | 21 | 300 | 5 | 13 |
| 2:00.0 | 126 | 3:58.0 | 26 | 360 | 6 | 12 |
| 2:44.3 | 37 | 9:58.6 | 2 | 81 | 1 | 5 |