carlos campos 4:03 row
1,004
Meters
4:03.3
Time
2:01.1
Pace
66
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Drag Factor | 143 |
January 02, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.3 | 1,004 | 2:01.1 | 197 | 976 | 66 | 24 |
| 4:03.3 | 1,004 | 2:01.1 | 197 | 976 | 66 | 24 |