carlos campos 3:01 row
482
Meters
3:01.1
Time
3:07.8
Pace
24
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
February 09, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.1 | 482 | 3:07.8 | 53 | 477 | 24 | 23 |
| 3:01.1 | 483 | 3:07.4 | 53 | 477 | 24 | 23 |