carlos campos 3:00 row
574m
Meters
3:00.5
Time
2:37.2
Pace
30
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
February 09, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.5 | 574m | 2:37.2 | 90 | 609 | 25 |
| 3:00.5 | 575m | 2:36.9 | 91 | 611 | 25 |