carlos campos 6:03 row
508
Meters
6:03.8
Time
5:58.0
Pace
32
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 19 |
| Drag Factor | 83 |
February 09, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.8 | 508 | 5:58.0 | 8 | 316 | 32 | 19 |
| 5:00.0 | 420 | 5:57.1 | 8 | 324 | 27 | 19 |
| 6:03.8 | 89 | 5:58.4 | 8 | 282 | 5 | 22 |