carlos campos 1:04 row
155
Meters
1:04.6
Time
3:28.3
Pace
7
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
April 02, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.6 | 155 | 3:28.3 | 39 | 390 | 7 | 21 |
| 1:04.6 | 156 | 3:27.0 | 39 | 390 | 7 | 21 |